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Investment in your clarity, calm & wholeness

A journey back to yourself - slow, steady, and deeply worth it.

high-performers to overcome mental overwhelm

A journey to your inner peace

This work is a sacred journey and an investment in your deepest self. Though reaching out may feel daunting, and you might wonder, "Is it really that bad?" or "Is it selfish?", know this: it's about returning to the parts of you that were never lost.

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You deserve a sanctuary for your healing and growth. Embracing this path is a gift to your future self, a testament to your courage and dedication to your inner clarity and peace.

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1:1 Trauma-Informed Coaching
An investment in yourself

One-to-one sessions are a gentle investment in yourself. While it may feel different at first, this investment is designed to yield profound clarity and peace.

 

When you choose this journey with me, I pledge my unwavering commitment, bringing my full attention and trauma-informed expertise solely to cultivate an environment for your gentle unfolding and inner calm.

Current Rate

2 hours Individual Session  $150 

A long-term investment in coming home to yourself

This work asks for your presence, not perfection. A gentle willingness to listen inward.

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Each session is a quiet space to reconnect with who you are, buried under pressure and noise. We meet weekly, not for fast change, but because deep healing unfolds in layers.

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The true investment here isn't just time or money; it's the emotional energy to stop running, feel what's real, and soften where you've had to be hard.

You won't walk alone. We move gently, at your pace. Over time, clarity, calm, and your true self unfold.

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Small Group Coaching Circles

For those craving connection, witnessing, and shared growth.

You don’t have to keep carrying it all alone. These small groups offer safety, insight, and powerful collective healing, without pressure to perform.

 

What’s included:

  • Weekly  3 hours Zoom sessions (3 - 4 month long)

  • Intimate group size (10 max)

  • Integration prompts and resources

  • Nervous-system-aware structure

  • Voice/text support between sessions

Investment:
$400 per month 

 

Sign up for updates to hear about dates and locations

Group Lecture

Reconnect with Yourself

You’ve carried so much for so long. Somewhere in the doing, your own voice got quiet.

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This is a gentle space to land.
To feel, to breathe, to remember what matters to you.

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Through 1:1 and group support, I help you untangle what’s heavy and come home to themselves with clarity and care.

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Workshops & The "Goal Getter" transformational coaching game

For when you're ready to shift from stuck to self-led.

These in-person experiences offer structured, creative, psychology-rooted spaces to get clarity and build momentum.

Current offerings include:

  • The Goal Getter Game – an interactive journey to unlock inner motivation and direction

  • Burnout Recovery Workshops – understand your patterns, reconnect to your energy, and build inner resilience

Investment:
Varies by event. Sign up for updates to hear about dates and locations.

high-performer anxiety solutions

I wanted to express my gratitude for the coaching sessions we've had recently. Initially, I approached Saltanat seeking coaching guidance because I felt stuck in my personal and professional life. I was struggling to define my goals, lacked clarity on my next steps, and needed support in overcoming challenges that were holding me back from reaching my full potential.
Throughout our sessions, I've experienced three significant outcomes:
Saltanat’s insightful questions and guidance helped me gain clarity on my goals and the steps needed to achieve them......

Nazira Ataeva, Software Development Engineer

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