Most popular
1:1 Individual Counselling
Private, weekly sessions focused on what's actually weighing on you — the parenting struggles, the burnout, the immigrant guilt, the feeling that you're failing even when you're trying your hardest.
This isn't just talking. Each session, we work on something concrete — understanding your child's behaviour, managing your own reactions, untangling the cultural pressures you carry. You'll leave with more than just a feeling of being heard
What we work on together:
✓ Parenting stress and child behaviour that's wearing you down
✓ Burnout — the kind that makes you resent the people you love
✓ Immigrant identity — raising kids between two cultures without losing yourself in the middle
✓ The guilt that follows you everywhere, even on your best days
✓ Learning to respond to your child instead of react — in real, practical terms
Sessions are from 60min to 90min. Online
Parent Support Group
A small, closed group for parents who want support and community — without the cost of weekly 1:1 sessions. You'll hear from other parents carrying the same weight, and realize you're not as alone as you feel.
Groups are kept small (6–8 people max) so every voice gets space. Sessions are structured — not just venting circles — with real tools and guided reflection each week.
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What’s included:
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✓Weekly 90-min Zoom sessions
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✓Max 6–8 participants — intimate, not overwhelming
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✓Resources and reflection prompts between sessions
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✓More affordable than 1:1 — without sacrificing depth
Next group forming soon — join the waitlist
Workshops & The "Goal Getter" transformational coaching game
For when you're ready to shift from stuck to self-led.
These in-person experiences offer structured, creative, psychology-rooted spaces to get clarity and build momentum.
Current offerings include:
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The Goal Getter Game – an interactive journey to unlock inner motivation and direction
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Burnout Recovery Workshops – understand your patterns, reconnect to your energy, and build inner resilience
Investment:
Varies by event. Sign up for updates to hear about dates and locations.
